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Profile Updated	Days	Last Checked	Checks	Followers	Following	Posts	Full Name	Biography	Highlights	Reels	Threads	Profile Picture	Visibility
2026/09/06 21:53 - Sun	28	2026/09/06 21:53	1	412 +20	598 +56	79 +2	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	448265934	Private
2026/02/25 14:50 - Wed	193	2026/02/25 14:50	1	392	542 +4	77	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2026/01/10 05:19 - Sat	46	2026/01/10 05:19	1	392	538 +2	77	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2026/01/09 04:43 - Fri	1	2026/01/09 04:43	1	392 +1	536	77	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2025/12/28 04:21 - Sun	12	2025/12/28 04:21	1	391	536	77	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2025/10/16 07:29 - Thu	72	2025/10/16 07:29	1	391 +20	536 +17	77 -2	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2025/07/26 06:09 - Sat	82	2025/07/26 06:09	1	371 +1	519 +11	79	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2025/05/10 18:57 - Sat	76	2025/05/10 18:57	1	370 -2	508 +1	79	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2025/04/15 09:08 - Tue	25	2025/04/15 09:08	1	372 +1	507 +16	79 +1	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2025/01/08 07:17 - Wed	97	2025/01/08 07:17	1	371 -1	491 +1	78	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2024/12/28 09:52 - Sat	10	2024/12/28 09:52	1	372 -2	490 -1	78	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2024/11/17 04:44 - Sun	41	2024/11/17 04:44	1	374 +4	491 +8	78 -2	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	--	0	--	.	Private
2024/09/22 06:21 - Sun	55	2024/09/22 06:21	1	370 +3	483 +5	80 -3	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2024/08/04 22:00 - Sun	48	2024/08/04 22:00	1	367 +3	478 +6	83 +1	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2024/06/11 09:12 - Tue	54	2024/06/11 09:12	1	364 -1	472 +3	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	257662712	Private
2024/04/10 23:55 - Wed	61	2024/04/10 23:55	1	365 +1	469 +1	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	No	.	Private
2024/02/23 07:14 - Fri	47	2024/02/23 07:14	1	364 +2	468 +1	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2024/01/14 04:12 - Sun	40	2024/01/14 04:12	1	362 +1	467 +2	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2024/01/01 07:09 - Mon	12	2024/01/01 07:09	1	361 +6	465 +3	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2023/12/06 12:19 - Wed	25	2023/12/06 12:19	1	355 +2	462 +6	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2023/11/01 08:49 - Wed	35	2023/11/01 08:49	1	353 -1	456 +1	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2023/10/24 03:05 - Tue	8	2023/10/24 03:05	1	354 +1	455	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2023/10/02 01:20 - Mon	22	2023/10/02 01:20	1	353 +1	455	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2023/09/24 16:38 - Sun	7	2023/09/24 16:38	1	352	455	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2023/09/15 22:03 - Fri	8	2023/09/15 22:03	1	352 -2	455 +1	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2023/09/07 23:25 - Thu	7	2023/09/07 23:25	1	354 +1	454	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private
2023/09/04 05:40 - Mon	3	2023/09/05 16:00	3	353	454	82	Chrissie Krappe	My boy @bjorn_the_blue_dobe 🐶	Yes	0	--	.	Private

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🎥 ★

Ever feel like you love going to classes but you’re not making the progress you know you can? Classes are awesome, but sometimes it means you practice bad habits or end up scaling rather than learning a new skill This is how Chrissy felt just a couple of months ago She has still been going to classes, but we’ve been doing 2 sessions per week to work on her oly lifting and gymnastics and booooyyyy have we seen some results 🚀🚀 Not only has SO many of Chrissy lifts gone up (too many to count!), her technique and confidence across ALL of her lifts has massively improved too! “So many people say they’ve noticed so much improvement in my technique thanks to our sessions so a big BIG thank you, couldn’t of done it without you” We have also been working on her fuelling, sleep, hydration and habits outside of the gym to help, not only her progress in the gym, but how she feels in daily life too! We have only just started to scratch the surface with Chrissy - it’s going to be an awesome journey! As she said; “Can’t wait to see where we can get to over the months and years of training!” - me neither! Want to make some gains in and around your CF sessions? Drop me a DM 🤘🏼 1 👍 41💬 1★ 1🎥 921 2023/05/09 19:35:21 (3 years, 149 days ago) Instagram Post

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