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workout + protein shake type shiet
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⦿ LIVE - Auto-update
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03:27:15
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Total Messages: 290 | Average MPM: 1.39
Start Time: UTC 2026-07-24 04:31:25 [Video Link] [Chat Feed] [Thumbnail] [BAT]
0Continuation Mode: 1, Token Length: 374
14/10s are 4 days of the week off for 3
1wayyy fucking better
1grid getting swole:face-blue-smiling::face-blue-smiling:
2I like black people.
3Don’t get mad bro Kay might still be live
1you'll finally be able to lift emz
3Hi 👋 all
4Sup deal
5offgrid what are your thoughts on Jimothy the racoon
2everyone should love black people and should be jailed for not liking black people
3I went to kays chat and said come back to Grids …. Shes like whos grid .. ouch 🤕
1jimothy has a good soul
3Kaypay
6Lol
1sees ass thinks of thadeal checks out
1:NCF:sees ass thinks of thadeal checks out
3Yeah Suzanne is on moon and Kev yellow
6HA Kay left grid
6She didn’t say that
3Dude phenix is crazy she was going to war with Syd today
2Africa should invade the USA.
5does she drink jager
1grid you look like you could play the bumerine (wolverine but bum)
1only lose me toes loves jager
6Wow a live stream with grid and phoenix, sounds so fun
3I was talkn to Syd in Joses today
3Phenix was crashn out there
5froglet did you see blades foot last night? he finally showed it
1grid how are all of your shirts somehow not stained
2my nose is humongous
1all the stiches and fucked up marks he didnt bother to take out genuinely gnarly
2OOGA BOOGA 🦧
5all my white shirts are stained with coffee or motor oil
3Ooga booga 🦍
5yeah the foot was so much worse than I expected froglet
1im like grid but i wewe gray instead of white most of my shirts aren't stained (occasional sweat stain)
1grid never throw out slop shirts
3“Work” shirts lol 😂
2type proper English
3👏
1wear
3Cause you need all them fancy “date” shirts lol 😂
1if you drop grid in the hood he will survive on cuh or whatever
5beer shirt
2gridness is about the bidness
1i cant imagine you in a suit grid
1the huzz are lining up for you as we chat huh
1:NCF:the huzz are lining up for you as we chat huh
3This is my pizza 🍕 night shirt momms dont stretch out the collar … ok ok im done
2I'm amazing glazing
3💪
1grid would you ever host a call in?
1or is that beneath you
2play this if you dare :U1:https://rumble.com/v7ce8nq-tnd-total-niggger-dead-sunday-song.html:U2:https://rumble.com/v7ce8nq-tnd-total-...:U3:
1that's fun to know gribbles
3Grids even had chicks on call ins
1chillest ngga in the bp bronx gribbly
1:NCF:chillest ngga in the bp bronx gribbly
1ip2 is fucking miserable
1irl streamers actually need to have their hands and feet chopped off lowkey
3You need to be packing that truck for havesu
1:NCF:irl streamers actually need to have their hands and feet chopped off lowkey
1blade makes like 35k a year
1grid why do you wear a champion shirt when you beat your ai wife does that really make you a champion? (dont answer ive been losing my marbles)
1how many oz do you smoke in a day holy fuck
1:NCF:grid why do you wear a champion shirt when you beat your ai wife does that really make you a champion? (dont answer ive been losing my marbles)
12g a day is wacky paki type of thing
3I have to keep showing all frogs messages 🤦‍♂
1:NCF:2g a day is wacky paki type of thing
2rumble is unrestricted like YouTube back in the day.
1what happens when you dont smoke for a long time?
1do you become normal or do you turn into a were wolf
228 btw
327.8 but the chooch heads round up
3Aka nug vs fat nug
0Welcome to live chat! Remember to guard your privacy and abide by our community guidelines.
1depends on how deadly the substance is i imagine
2did OC unban my chan? it's bizzar. I am their friends
02*4*ChwKGkNJcU1pNkRENnBVREZiRUQyd0VkQ0J3NEtn
1my message about smoking fent syayed up but not fighting hobos for money???????? tf
1:NCF:gribbles lets smoke fent and fight hobos for money
2I could create another chan but it's almost not worth it
1slop is too good
3Pump it up
3Hanz n Franz
3💪
3Lol 😂 this guy cracks me up
3Your doing those dumbbell presses wrong lol 😂
3Thats what i mean
3I will have to show you .. next live padwon
3I’m probably going live tomorrow
3Start with them 90 degrees from how you start curl up the turn 90 press up
3Better but
3Have your knuckles forward at the start
1wee eeneeeeddddeeeen betterdjoobzzz gruddym
3You should use the dumbbells to do push-ups as well. It’s basically like reverse bench, pressing using your body weight.
6Deal knows👍
6Grid no offense but u won’t improve unless ur constantly adding weight
6You been reppin the same weight for a year!
3Grids workn his glutes
6You don’t run at all !
3Treadmill lives matter
6He’s getting his glutes ready for papa lew 😉
6:NCF:He’s getting his glutes ready for papa lew 😉
3I mean i am thinking of the hot stinkys on the tread mill
3🤷‍♂
6I’m not trolling
6Swear
6I’m just trying to help you get better with your exercise journey
6That’s for mr hackor
3Roooo
6That’s what Mr hackor wakes up to every morning
6That’s the hacker one cuz it’s been used!
3Now we know why grid has paper towel 🧻 rolls 🤦‍♂
6And lotion
6He’s trying to be like captain rich
3At least todd used a toy 🤷‍♂
6Grids toys !
6Lewis house is full of toys 😉😉😉
6Add more weight brotha
6Go even 25
6You’re doing good !
6You gotta hit the actual gym with all the equipment u need !!!
6Go with Doggo
6Where’s the shake
6I’m still saving
02*4*ChwKGkNKVFIwdVhQNnBVREZmaDlUQWdkeGd3VVB3
6Drink another one
6:NCF:Operation 🍆
6What do you add to your shake
6I wanna make a grid shake
6Ghost?
6I’m guessing you’re using body fortress
6Just eat real high quality food you’ll get fuller quick with less calories
6Get a food scale best $25 you’ll ever spend
3I had 8 flour tortillas today 🤷‍♂🤦‍♂
6Costco also got the protein Doritos if you wanna get a snack
3I haven’t drank any liquids in 2 days
6Grid you’d look insane if you cut 2-3 months
6The protein Doritos 190cal 13g per serving, not the best but it’s okay for snack or cheat day
36 packs are hard to get
3You gotta work out every day
6After your cut you can do the Lewis bulk
3I only had a 6 pack when I wrestled
6In 5th grade I was 4’6 150lb
6It’s better to start when ur young!
6It’s too late for Lewis!
3Naw that doesn’t matter
3I went to the gym in my mid to late 20s thats when i was in the best shape
3Like 26-32
6That’s still young deal
3When i was 34 i gave up
6Lewis could still turn around but he won’t ever be able to achieve the Olympian build
3I need to start smoking 🚬
3Eat lotsa fish
02*6*ChwKGkNJNkxpZmZTNnBVREZhZkJ3Z1FkWXdzVzBR
3Tuna and salmon
6Ground turkey
6%99 %1 ground turkey got 120cal 28g protein per 4oz
3Chicken lunch meat is better than turkey
3Protein is for building not cutting though
6Burger?!
6You need it regardless
3Not really i know vegetarians thats are hella cut and have muscles
6Lentils have protein
3Beans 🫘 are underestimated
6Beans
6Frijoles ese
6Shrimp ones if you got the money 💴
3I like to go to the fish
6Trust me, a Jax pizza and a ciggie will have all the protein you need
3I don’t eat that tilapia $hit though
6Tilapia is amazing
3If you ever see how they raise them
6The filet I got is 90cal 18g protein
6lol
6That city is safe
6Isn’t it nothing but Tesla factories there
6And coffee shops
3Lol 😂
6Where u at
6Mr hacker!
6Grid for sure the first to snitch if the gang gets in trouble
3Lol 😂
3“They went over there 👉 “
6😆
6First one to run away as soon a brawl starts
02*6*ChwKGkNMYTBvS3ZYNnBVREZZTEx3Z1FkX2NjZHF3
6You’d call the cops if a drive by happened
6Does Alaska have gangs
6ChairBoy13
6Griddy get a minibike
3Idk 🤷‍♂
3Tomorrow
3Show the map one again
3That one looked like it was in a flood zone though
3It said its only 1200 square feet
3I like to look at the pre history’s too
7You want some candy
7No
7Give it to the Homeless
1grid what the fuck
02*4*ChwKGkNNZWo0TjNlNnBVREZkZXN3Z0VkZmwwM19B
1:NCF:i passed out and my phone died so i started charging it and its retarded slop lock in summer sht
3Hits off the bong
1looj rooj and social cues
1is your mom fine with you screaming like a demon at 4 in the morn?
02*4*ChwKGkNQZmotTkhmNnBVREZkYUZ3Z0VkUHVZenZ3
1if totem was near you would tou force him to smoke weed like the demon u are?
7Grid start jumping on the bed
02*4*ChwKGkNJQzQxdnZmNnBVREZULTl3Z0VkVFZnV19B
1how often did/does your mom beat you with a belt
1:NCF:CHIMPOUT
1:NCF:how often did/does your mom beat you with a belt
1:NCF:grid you should watch the little toaster on stream while ordering a high class escort
1grid do you do anything else besides smoke and listen to n rap while watching this slop?
1do you hunt for tori?
1:face-blue-smiling::face-blue-smiling::face-blue-smiling:
3Hes got the Tori app
8He's got the Pokemon Go tori app
3You haven’t bought it yet
1grid on some eggy shit when are you dropping and al(bum)
1have you ever heard any dbdr slop? look up the subhuman nightghoul song
3How come, you don’t just run a Tori fan channel and get all the money off of that?🤷‍♂
8Main Clipper
1bro that's like the 6th rip in one fucking night what is your tolerance
1JUST SAVE IT LIL NGGA
1biblical level of weed greed
1m
1:face-red-heart-shape::face-red-heart-shape::face-fuchsia-tongue-out::body-green-covering-eyes:
8🎶🎶🎵🎶
02*4*ChwKGkNNYlMwT2poNnBVREZVWER3Z1FkZU9FbmJn
1grid yell likc hacker
02*4*ChwKGkNOaWkxWlBpNnBVREZRRDFsQWtkZGJVQUN3
02*4*ChwKGkNOMmU2NnJpNnBVREZma1dyUVlkQVdVQnJB
02*6*ChwKGkNOMmU2NnJpNnBVREZma1dyUVlkQVdVQnJB
6:NCF:Making Tori cream rn
1:NCF:nah full on hacker tard scream for the lulz
02*4*ChwKGkNJN3M5cmZpNnBVREZUd0Myd0VkTnFjV3ln
6Mmmm
02*4*ChwKGkNKQ1QzY3JpNnBVREZkZXN3Z0VkZmwwM19B
1lmao
9hiya dad
9how are you
1frog gaming hours (misery)
1did i tell you about the condition sperg said he would add dbf under? its funny
9are you wearing socks dad
02*6*ChwKGkNMZnd2SnJqNnBVREZSYXF3Z0VkRWZBR0hn
10👋
1@elizabeth9351 make videos of ur experiences
1jazzy g:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
1:NCF:jazzy g:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
9can you show foot please dad
10hey guys💕💕
02*4*ChwKGkNKemV3OXZqNnBVREZlZUN3Z0VkTThnbTRn
7Maybe some day froglet
9can you show foot please dad
1i spazzed Elizabro i want to talk to you at some point but its rude to abruptly put a conversation on hold idk ngur
10what protein shake are you drinking?
1grid why do you farm freaks like jt
1he was drinking some vanilla cinnamon slop
02*4*ChwKGkNKMnd3ZFRrNnBVREZlZUN3Z0VkTThnbTRn
1:NCF:grid do you listen to suicide boys
1:NCF:mike wants the foot grid
1:NCF:sorry massa griddy big balls wont happen again n sheeeeit
6:NCF:Woahh, I didn’t know Tori was this tight, almost can’t handle it 😅
1its the quietest its been all stream
8Justice for Corey Rivas and Nolan Wells
1GRIDDDDD GRIDDDD TREAT THE BED LIKE BROC
8free Larry Hoover
1those two soldiers who died in jordan?
8no but they probably died IN jordans
1awful stuff that girl was cute too why did they have a little woman fighting j'ish battles
124hrs:eyes-pink-heart-shape:
1grid listen to dbdr nightghoul slop
7What are you drinking
1what the fuck? why did you lock in to explain what you are drinking
1lol
1you went weirdly sober lol its entertaining
1my ideal conversation is with you and dev pike arguing and some bs
8Dev pike hahaha
1grid would u get a plate?
1would you eat horse head nebula?
1he would beat you into the dirt
02*4*ChwKGkNNbks1T1BuNnBVREZlZUN3Z0VkTThnbTRn
1his suit is two faced batman villain tier
1:NCF:grid did you see thar Ukrainian guy playing csgo who gor drafted because he shit talked a recruiter? funny shit
7It’s over
00*0