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Nuclear Redfield is back online
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Start Time: UTC 2026-05-28 00:06:41 [Video Link] [Chat Feed] [Thumbnail] [BAT]
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1hi
1what did u find out
1do u weight train
1I think u r rigjt
1negative reps are key
1lifting the weight is less important than lowering it slowly
1I have noticed indian ppl are lazy in tje gym
1like, get out my way if u ain't gonna work
1how much do u bench
1not bad bro
1if u tall it's harder
1short dudes with short arms are good at bench bc they midgets
1cali
1just be careful with Ur shoulders G
1u an English soccer player?
1there are alot of fat Americans. won't lie
1luckily I've been in sports my while life and have a clean diet
1but 90% of Americans are obese
00*1