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be an awesome journey! \n\nAs she said; “Can’t wait to see where we can get to over the months and years of training!” - me neither! \n\nWant to make some gains in and around your CF sessions? Drop me a DM 🤘🏼"}}]},"edge_media_to_comment":{"count":1},"comments_disabled":false,"taken_at_timestamp":1683657321,"edge_liked_by":{"count":41},"edge_media_preview_like":{"count":41},"location":null,"nft_asset_info":null,"thumbnail_src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.71878-15/501909803_1734024837199322_7099398278671462012_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e35_s640x640_sh0.08_tt6\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=102\u0026_nc_oc=Q6cZ2QEjgBeuacFs9M4i_orfYcFO8JSRBa5DILextaleFcNgnp34I6VjD0tVCwH5m_2x4JI\u0026_nc_ohc=HeYBB3MbDgcQ7kNvwHnyZba\u0026_nc_gid=w4Vz_lGU1jpoynGScvqDbA\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AftlD8g2Z16NH2Xzst2yg4dVQgMvPdsm4VPt6VXdUTz6eg\u0026oe=69A4C5E3\u0026_nc_sid=8b3546","thumbnail_tall_src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.71878-15/501909803_1734024837199322_7099398278671462012_n.jpg?stp=dst-jpg_e35_p640x640_sh0.08_tt6\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=102\u0026_nc_oc=Q6cZ2QEjgBeuacFs9M4i_orfYcFO8JSRBa5DILextaleFcNgnp34I6VjD0tVCwH5m_2x4JI\u0026_nc_ohc=HeYBB3MbDgcQ7kNvwHnyZba\u0026_nc_gid=w4Vz_lGU1jpoynGScvqDbA\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfuuyjnEO777cYO0MStPm19cn9yQkAphyPN6cyDdNB6BVA\u0026oe=69A4C5E3\u0026_nc_sid=8b3546","thumbnail_resources":[{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.71878-15/501909803_1734024837199322_7099398278671462012_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e15_s150x150_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmY3MTg3OC5kZWZhdWx0X2NvdmVyX2ZyYW1lLmMyIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=102\u0026_nc_oc=Q6cZ2QEjgBeuacFs9M4i_orfYcFO8JSRBa5DILextaleFcNgnp34I6VjD0tVCwH5m_2x4JI\u0026_nc_ohc=HeYBB3MbDgcQ7kNvwHnyZba\u0026_nc_gid=w4Vz_lGU1jpoynGScvqDbA\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfuB0EG4VBul2AsckprzmwgAtReKoJorB2iGdaPlohKclg\u0026oe=69A4C5E3\u0026_nc_sid=8b3546","config_width":150,"config_height":150},{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.71878-15/501909803_1734024837199322_7099398278671462012_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e15_s240x240_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmY3MTg3OC5kZWZhdWx0X2NvdmVyX2ZyYW1lLmMyIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=102\u0026_nc_oc=Q6cZ2QEjgBeuacFs9M4i_orfYcFO8JSRBa5DILextaleFcNgnp34I6VjD0tVCwH5m_2x4JI\u0026_nc_ohc=HeYBB3MbDgcQ7kNvwHnyZba\u0026_nc_gid=w4Vz_lGU1jpoynGScvqDbA\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_Aftnqf5iVb9IWCzwvuYTZRzAbYSEzUctXH-LXlW3sXozdQ\u0026oe=69A4C5E3\u0026_nc_sid=8b3546","config_width":240,"config_height":240},{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.71878-15/501909803_1734024837199322_7099398278671462012_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e15_s320x320_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmY3MTg3OC5kZWZhdWx0X2NvdmVyX2ZyYW1lLmMyIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=102\u0026_nc_oc=Q6cZ2QEjgBeuacFs9M4i_orfYcFO8JSRBa5DILextaleFcNgnp34I6VjD0tVCwH5m_2x4JI\u0026_nc_ohc=HeYBB3MbDgcQ7kNvwHnyZba\u0026_nc_gid=w4Vz_lGU1jpoynGScvqDbA\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AftJl-Kj8iKrlJQ6eB_V4eU31dr08_NtRRxCfirvlkkBMg\u0026oe=69A4C5E3\u0026_nc_sid=8b3546","config_width":320,"config_height":320},{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.71878-15/501909803_1734024837199322_7099398278671462012_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e15_s480x480_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmY3MTg3OC5kZWZhdWx0X2NvdmVyX2ZyYW1lLmMyIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=102\u0026_nc_oc=Q6cZ2QEjgBeuacFs9M4i_orfYcFO8JSRBa5DILextaleFcNgnp34I6VjD0tVCwH5m_2x4JI\u0026_nc_ohc=HeYBB3MbDgcQ7kNvwHnyZba\u0026_nc_gid=w4Vz_lGU1jpoynGScvqDbA\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_Afsxk487Vza64qqQAEVCjLK18veKlJi2JnxnyM-1PQTLGA\u0026oe=69A4C5E3\u0026_nc_sid=8b3546","config_width":480,"config_height":480},{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.71878-15/501909803_1734024837199322_7099398278671462012_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e35_s640x640_sh0.08_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmY3MTg3OC5kZWZhdWx0X2NvdmVyX2ZyYW1lLmMyIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=102\u0026_nc_oc=Q6cZ2QEjgBeuacFs9M4i_orfYcFO8JSRBa5DILextaleFcNgnp34I6VjD0tVCwH5m_2x4JI\u0026_nc_ohc=HeYBB3MbDgcQ7kNvwHnyZba\u0026_nc_gid=w4Vz_lGU1jpoynGScvqDbA\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AftlD8g2Z16NH2Xzst2yg4dVQgMvPdsm4VPt6VXdUTz6eg\u0026oe=69A4C5E3\u0026_nc_sid=8b3546","config_width":640,"config_height":640}],"felix_profile_grid_crop":null,"tall_profile_grid_crop":null,"profile_grid_thumbnail_fitting_style":"UNSET","coauthor_producers":[{"id":"459498689","is_verified":false,"profile_pic_url":"https://instagram.fltn3-1.fna.fbcdn.net/v/t51.2885-19/448265934_427392366858096_2134937136034635883_n.jpg?stp=dst-jpg_s150x150_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLmRqYW5nby4xMDgwLmMyIn0\u0026_nc_ht=instagram.fltn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