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be an awesome journey! \n\nAs she said; “Can’t wait to see where we can get to over the months and years of training!” - me neither! \n\nWant to make some gains in and around your CF sessions? Drop me a DM 🤘🏼"}}]},"edge_media_to_comment":{"count":1},"comments_disabled":false,"taken_at_timestamp":1683657321,"edge_liked_by":{"count":41},"edge_media_preview_like":{"count":41},"location":null,"nft_asset_info":null,"thumbnail_src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.2885-15/345992727_625971132434302_3583553280197687698_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e35_s640x640_sh0.08_tt6\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=110\u0026_nc_oc=Q6cZ2QHZ8vHHmAh6b758XSybynYhpcM8gpSO_pANd0He7M8GNWgtKcuHst3WGR_Vzf60dHI\u0026_nc_ohc=afF39309lagQ7kNvwHm5Frk\u0026_nc_gid=JtSuwE1J3ECQQUaLYlqvBQ\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfKmVr_3QoVpSexxvN_0biHZTR9mRNvGR0mK8u0XqTymLQ\u0026oe=68255EE3\u0026_nc_sid=8b3546","thumbnail_tall_src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.2885-15/345992727_625971132434302_3583553280197687698_n.jpg?stp=dst-jpg_e35_p640x640_sh0.08_tt6\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=110\u0026_nc_oc=Q6cZ2QHZ8vHHmAh6b758XSybynYhpcM8gpSO_pANd0He7M8GNWgtKcuHst3WGR_Vzf60dHI\u0026_nc_ohc=afF39309lagQ7kNvwHm5Frk\u0026_nc_gid=JtSuwE1J3ECQQUaLYlqvBQ\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfIuxiRK1wUSk_1JsK9FRu9hNJldLwl-P-8IopjMvKEppA\u0026oe=68255EE3\u0026_nc_sid=8b3546","thumbnail_resources":[{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.2885-15/345992727_625971132434302_3583553280197687698_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e15_s150x150_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmYzNjMyOS5kZWZhdWx0X2NvdmVyX2ZyYW1lIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=110\u0026_nc_oc=Q6cZ2QHZ8vHHmAh6b758XSybynYhpcM8gpSO_pANd0He7M8GNWgtKcuHst3WGR_Vzf60dHI\u0026_nc_ohc=afF39309lagQ7kNvwHm5Frk\u0026_nc_gid=JtSuwE1J3ECQQUaLYlqvBQ\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfIQCdfjjFe4DHhdgj-kVnNLvNXElEWtS7C47gg1MDBbNQ\u0026oe=68255EE3\u0026_nc_sid=8b3546","config_width":150,"config_height":150},{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.2885-15/345992727_625971132434302_3583553280197687698_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e15_s240x240_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmYzNjMyOS5kZWZhdWx0X2NvdmVyX2ZyYW1lIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=110\u0026_nc_oc=Q6cZ2QHZ8vHHmAh6b758XSybynYhpcM8gpSO_pANd0He7M8GNWgtKcuHst3WGR_Vzf60dHI\u0026_nc_ohc=afF39309lagQ7kNvwHm5Frk\u0026_nc_gid=JtSuwE1J3ECQQUaLYlqvBQ\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfL56-3Aw8-OJCbq8aD092824W036elhY857XRrnvALDtg\u0026oe=68255EE3\u0026_nc_sid=8b3546","config_width":240,"config_height":240},{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.2885-15/345992727_625971132434302_3583553280197687698_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e15_s320x320_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmYzNjMyOS5kZWZhdWx0X2NvdmVyX2ZyYW1lIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=110\u0026_nc_oc=Q6cZ2QHZ8vHHmAh6b758XSybynYhpcM8gpSO_pANd0He7M8GNWgtKcuHst3WGR_Vzf60dHI\u0026_nc_ohc=afF39309lagQ7kNvwHm5Frk\u0026_nc_gid=JtSuwE1J3ECQQUaLYlqvBQ\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfLi_3TExOO6NZRbwCatT1ML4scKnTQmkvu2XGSzUZ_bmQ\u0026oe=68255EE3\u0026_nc_sid=8b3546","config_width":320,"config_height":320},{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.2885-15/345992727_625971132434302_3583553280197687698_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e15_s480x480_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmYzNjMyOS5kZWZhdWx0X2NvdmVyX2ZyYW1lIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=110\u0026_nc_oc=Q6cZ2QHZ8vHHmAh6b758XSybynYhpcM8gpSO_pANd0He7M8GNWgtKcuHst3WGR_Vzf60dHI\u0026_nc_ohc=afF39309lagQ7kNvwHm5Frk\u0026_nc_gid=JtSuwE1J3ECQQUaLYlqvBQ\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfKMYFpbYuN1JhrME5gbC0d-9L_hPJ4dLInnbur_t9zX2A\u0026oe=68255EE3\u0026_nc_sid=8b3546","config_width":480,"config_height":480},{"src":"https://instagram.fltn3-2.fna.fbcdn.net/v/t51.2885-15/345992727_625971132434302_3583553280197687698_n.jpg?stp=c0.420.1080.1080a_dst-jpg_e35_s640x640_sh0.08_tt6\u0026efg=eyJ2ZW5jb2RlX3RhZyI6ImltYWdlX3VybGdlbi4xMDgweDE5MjAuc2RyLmYzNjMyOS5kZWZhdWx0X2NvdmVyX2ZyYW1lIn0\u0026_nc_ht=instagram.fltn3-2.fna.fbcdn.net\u0026_nc_cat=110\u0026_nc_oc=Q6cZ2QHZ8vHHmAh6b758XSybynYhpcM8gpSO_pANd0He7M8GNWgtKcuHst3WGR_Vzf60dHI\u0026_nc_ohc=afF39309lagQ7kNvwHm5Frk\u0026_nc_gid=JtSuwE1J3ECQQUaLYlqvBQ\u0026edm=AOQ1c0wBAAAA\u0026ccb=7-5\u0026oh=00_AfKmVr_3QoVpSexxvN_0biHZTR9mRNvGR0mK8u0XqTymLQ\u0026oe=68255EE3\u0026_nc_sid=8b3546","config_width":640,"config_height":640}],"felix_profile_grid_crop":null,"tall_profile_grid_crop":null,"profile_grid_thumbnail_fitting_style":"UNSET","coauthor_producers":[{"id":"459498689","is_verified":false,"profile_pic_url":"https://instagram.fltn3-1.fna.fbcdn.net/v/t51.2885-19/448265934_427392366858096_2134937136034635883_n.jpg?stp=dst-jpg_s150x150_tt6\u0026_nc_ht=instagram.fltn3-1.fna.fbcdn.net\u0026_nc_cat=100\u0026_nc_oc=Q6cZ2QHZ8vHHmAh6b758XSybynYhpcM8gpSO_pANd0He7M8GNWgtKcuH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